When trapped in the busyness of everyday life, stress will come easy. Do not let stress prevent you from completing the job. To reduce or eliminate stress,...
8:40 PM | 0
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Stress antidote Drinks
Written By anfaku01 on Sunday, October 10, 2010 | 8:40 PM
TIPS TO AVOID EXCESS CHOLESTEROL
Written By anfaku01 on Thursday, October 7, 2010 | 10:58 PM
Maintain a healthy and balanced diet with a diet low in fat and cholesterol:Replace the usual liquid milk with skim or nonfat milk, solid fats with liquid...
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CHOLESTEROL,
health
TIPS REDUCE THE RISK OF STROKE
Written By anfaku01 on Wednesday, October 6, 2010 | 10:53 PM
Control your blood pressureReduce / maintain cholesterol levels to remain within normal limitsExercise regularlyAvoid obesityNo smokingControl stressControl...
10:53 PM | 0
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TIPS TO AVOID CORONARY HEART DISEASE
Check your blood pressure regularly No smoking Check if you suffer from diabetes, and control levels blood glucose when you suffer from Diabetes Maintain...
10:29 PM | 0
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health,
heart,
HEART DISEASE,
tips
Stress Reducing Foods
Written By anfaku01 on Monday, October 4, 2010 | 10:14 PM
Everyday you are often under pressure? If so, should not be silenced for too long. Careful, prolonged stress can lead to depression.Try to eat regular...
10:14 PM | 0
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